The treadmill sits on the back porch, as does the gazelle.
With the rains, the cold temps, and the wind?
Sadly, I have not used either one very much in the last 6 weeks.
Any day that the weather has broken and the temp is above my age, with little to no wind? I have been out there!
I tried it a couple of times when the temp was lower, or when the wind was just "lightly" blowing ... both times it set my ear screaming!
I have always had trouble with my ears, and it seems the older I get the easier it is to get an ear infection, and the harder it is to get over it. Sigh.
I have been trying to eat less, and eat better when I do eat.
Less sweet stuff ... more veggies ... a LOT less breads.
Limiting myself to one glass of tea a day, if that. I think I have had a couple of days where I drank 2.
Drinking my Cran-grape juice in the morning, my coffee, and sometimes a glass of Tang or 2 thru the day - simply trying to up my Vitamin C intake.
I've walked in place here in the bedroom a couple of times, not as easy as it sounds, but better than nothing.
And using my blue band for stretching and trying to build up the muscles in & around my knee.
I am going to press myself to do better at this in the coming few days.
I don't think I have lost any weight at all, but according to the scales I have, I haven't gained any either. I suppose holding steady is better than gaining. But still a little discouraging and disheartening.
I can't go to the gym, even though gym membership is covered, because my Captain Jack has been sitting for 2 weeks now due to a problem with it. Sigh.
I am SO thankful that in 2 weeks the time changes.
In just about a month is the first day of Spring.
And I believe in 7 weeks is Easter.
Warmer weather is close enough to feel it in my bones!!!
Things will be changing!!!